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OUR CLASSES

Join Now

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Yoga Equipment
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Hands
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MOVEMENT & MEDITATION

Connection of Mind & Body

GENTLE YOGA 

Explore your movement with gentle sequencing

(chair option available)

STRENGTH & STRETCH

Yoga with a focus on stretching

YOGA FIT FOR ALL

Movement for all yogis, all skill levels, all sizes and all ages.

YOGA 101

Learn how to combine  breath-work, mediation & movement.  Class is geared toward new Yogis, but all can benefit

Fear not, for I have redeemed you;
I have called you by name, you are mine.

Isaiah 43:1

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